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BlistersBlisters are painful, fluid-filled lesions, often caused by friction and pressure. Causes include:
What Can You Do? Keep your feet dry. Always wear socks as a cushion between your feet and shoes. Wear properly fitting shoes. If a blister does occur, don't pop it. Cut a hole in a in a ¼" piece of foam or felt in place or cover with a soft gel-type ointment and protective soft gel dressing to prevent infection and speed up the healing process.
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