Generally, cereals are high carbohydrate foods which people on the keto diet would avoid. Shop Now; Explore. Available in Cocoa, Frosted, Fruity, Blueberry, Peanut Butter, and Cinnamon. Although good, I found it to be a bit pricey. Here you will find a list of keto friendly cereal options. As for price, most of these things are probably within your budget. To help brush off the chill, I’m a fan of hot cereal in the winter. » Check the price of Pure Traditions Instant Hot Cereal here, Serving size: 1/3 Cup (32 g)Calories: 190 Total fat: 17g Net Carbs: 2g Protein: 5g. Make extra (seriously, you’re … One serving has 6 grams of net carbs and whopping 15 grams of protein. Classic crunchy keto cereal Low-Carb Cinnamon Crunch Cereal. It's also works perfectly as a crunchy keto snack. As an Amazon Associate we earn from qualifying purchases. Wholesome Provisions offer an array of products that are keto-friendly, high in protein, high in fiber and loaded with vitamins and minerals. The carb content is little bit higher than other products in this list, but if it fits your keto macros then it's good to go. » Check the price of Diabetic Kitchen Cinnamon Pecan Granola Cereal here, Serving size: 1/3 Cup (31 g)Calories: 160 Total fat: 14g Net Carbs: 3g Protein: 4g. But it has only 2 grams of total fat. Mar 30, 2014 - Need some low carb cereal in the morning that fills you up and keeps you healthy? Because they are very nutritionally dense, enjoy a small portion. Let’s look at the carb content of some other popular cereal brands. Counter it with some dietary fiber. It has 2 grams of added sugar, but net carbs are still 4 grams per serving. It's free of gluten, grain, soy and sugar. Keto Chocolate Cereal FAQ Chocolate cereals found on the local grocery store shelf typically contain a ton of added sugar and total carbohydrates, so they’re not a good choice for anyone on keto. Although it has 2 grams of added sugar per serving, it's technically a keto friendly. If you are a keto newbie, then I suggest choosing other cereal brands with lower net carbs and natural sweeteners. Before you leave this page, just know that this is not meant to be an exhaustive list. Hi-Lo cereal comes in two nut-wielding flavors, vanilla almond and maple pecan, both with 13 grams of carbs per ½-cup serving. Frustration-Free Packaging; International Shipping. ELAN Granola Shots – Very Low Sugar Cereal Through personal experience and extensive scientific research, Alex offers insightful tips for everything keto. Our Brands; Packaging Option. » Check the price of Kitchfix Grain-Free Paleo Granola here, Serving size: 28gCalories: 170 Total fat: 13g Net Carbs: 7g Protein: 5g. It's made mainly from coconut, and has a texture similar to oatmeal or grits, but waaay lower in calories and carbs. Added in the mix are few coconut chips and raisins. Top 3 Keto-Friendly Cereal Brands 1. It's free from trans fats, saturated fats and aspartame. KZ cereal is sweetened with keto friendly Erythritol and it's vegan approved as well. » Check the price of Julian Bakery ProGranola Cereal here, Serving size: 1/2 Cup (37 g)Calories: 97 Total fat: 4.5g Net Carbs: 2g Protein: 12g. Though do note that coconut butter can be … So there are just some and not all of the low carb cereals you can find in the market. I feel you, those cravings can be unmotivating. I’ve been dying to try my hand at keto ‘Rice Krispie’ treats since I ordered some Magic Spoon cereal to try (after you guys highly recommended it over on instagram!).*.
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